Common questions, answered.
What to know before your first session
Will I lose control during hypnosis?
No. You remain aware and in control throughout. Hypnosis is a state of focused relaxation, not unconsciousness. You can open your eyes and stop at any time.
What if I don't experience anything?
This is uncommon but possible. Sometimes a first session serves as practice for the deeper state. Lana will work with where you are, and many clients who “didn’t see much” still report meaningful shifts in the days following.
Will I remember the session afterward?
Yes. Most clients remember the majority of the session. Sessions are also recorded so you can revisit the experience.
Do I need to believe in past lives for PLR to work?
No. Many of Lana’s clients arrive uncertain. Whether you interpret what comes up as literal memory, metaphor, or something else entirely is your own. The experience tends to be meaningful regardless of framework.
Can children do these sessions?
Lana works with adults only (18+) for deep hypnosis sessions. Yoga and breathwork are available for older teenagers with parental consent.
Can I do this if I take medication?
In most cases, yes. Please mention any medications during the discovery call so Lana can advise. Some psychiatric medications may affect hypnotic depth — this is not a contraindication, just something to be aware of.
Logistics, timing, and session types
How long are sessions?
Deep sessions (PLR, LBL, QC) run 3–4 hours. Hypnotherapy is 60–90 minutes. Body & wellness sessions vary from 45 minutes to 90 minutes.
What's the difference between PLR, LBL, and QC?
PLR accesses memories from a specific past life. LBL goes deeper — into the space between incarnations. QC uses a different method (not hypnosis) to expand awareness. Full comparisons on the Inner Work page.
Do I need to do PLR before LBL?
Generally yes. The PLR experience builds the skill of entering a deep state, which LBL builds upon. Lana offers a combined PLR + LBL package for this reason.
Can I record my session?
Yes. All deep sessions are recorded and the recording is shared with you afterward.
What if I need to cancel?
Cancellations with more than 48 hours’ notice receive a full refund. Within 48 hours, a 50% fee applies. No-shows forfeit the session fee.
What are your prices?
Current pricing is available on the booking page. Discovery calls are always free.
Working with Lana remotely
How does it work over video?
Via Zoom or Google Meet. You’ll need a quiet, private space, stable internet, headphones, and 3–4 uninterrupted hours for deep sessions. Most clients find online sessions just as effective.
What if my internet drops?
Lana will wait and reconnect. If the interruption is brief, the session can usually continue. If significant, she’ll reschedule the remainder at no cost.
Will this work in my time zone?
Lana works flexible hours across UK, European, and US time zones. The booking page shows her actual availability in your local time.
Can LBL be done online?
Yes, though many clients and practitioners prefer in-person for the 4-hour depth. Lana has facilitated successful LBL sessions online. Discuss this during your discovery call.
Visiting Puerto Escondido
Where is the practice?
Puerto Escondido, on the coast of Oaxaca, Mexico. Specific address shared after booking.
How do I get there?
Fly to Puerto Escondido (PXM) directly, or via Mexico City or Huatulco. Full travel details on the In Person page.
Where should I stay?
Recommendations available on the In Person page, across price points. Many clients plan 3–7 days for a full retreat experience.
Can I do multiple sessions in one visit?
Absolutely. A typical retreat visit includes PLR + LBL over several days, often with yoga, massage, or Tesla treatments between sessions.
Background and credentials
What credentials does she hold?
Newton Institute (LBL), Institute for Quantum Consciousness, IACT, National Guild of Hypnotists, Swedish Institute (massage), HeartMath Institute, certified yoga instructor, NLP practitioner, certified iridologist.
How long has she been practising?
Since 1993 (bodywork), 1999 (yoga), and over two decades in hypnosis-based therapies.
Does she work with sceptics?
Yes, actively. Many of her most successful sessions begin with uncertainty. She leaves space for doubt and never presses past it.
Has she been on television?
Yes. Lana has appeared on ITV’s Loose Women, leading past life regressions with Andrea McLean and Chizzy Akudolu. More on the Press page.
Pricing, payment, and cancellations
What does a session cost?
Pricing varies by session type and is listed on the booking page. Discovery calls are free.
What payment methods do you accept?
Stripe (card), bank transfer. USD and GBP accepted.
Do you offer packages?
Yes. The PLR + LBL package and multi-session hypnotherapy series are available at reduced rates. Ask during your discovery call.
What's the cancellation policy?
48+ hours: full refund. Under 48 hours: 50% fee. No-show: full session fee.
Still have a question?
Lana is happy to help with anything not covered here.