I had never experienced a past life regression before. I can only say it was one of the most powerful and uplifting experiences I have had. I felt safe and comforted, and it opened me to a deeper understanding of who I am.Sharon O.·Past Life Regression
Some answers don't arrive through thinking.
Past life regression, life between lives hypnosis, and integrative wellness with Lana Spitz. Thirty years of practice. Newton Institute and IQC accredited. In Puerto Escondido and online worldwide.
A practice for the parts of life you can't reason your way through.
Most of what shapes us — fears, patterns, the things that pull at us without explanation — sits below the level of thought. Reading more about it rarely helps. Talking around it doesn't either.
The work offered here is different. Through hypnosis-based soul journey sessions and ongoing body practice, Lana helps you reach the parts of yourself that don't speak in words — and bring back what you find. The approach is grounded, the methodology is well-established, and you stay in control of the entire experience.
She has guided this work for thirty years.
Skeptics welcome.
What Lana offers
Inner Work
Deep hypnosis-based sessions for the questions that don't resolve through ordinary therapy. Past life memories, life between incarnations, expanded states of consciousness. You remain in control throughout. Sessions run three to four hours.
Explore inner work →Body & Wellness
Ongoing practice and integrative bodywork to support the nervous system, the body, and a life lived well. Drawn from three decades of teaching across yoga, massage, breath, and nutrition — adapted to where you are now.
- Yoga
- Massage Therapy
- Breathwork & HeartMath
- Vintage Tesla Treatments
- Iridology
- Nutrition & Natural Healing
Lana Spitz
Lana has practiced bodywork since 1993, taught yoga since 1999, and trained in hypnosis-based therapies for more than two decades. Her work is shaped by long study with the Newton Institute and the Institute for Quantum Consciousness, alongside formative training at the Swedish Institute in New York and HeartMath Institute. She lived and practiced in London for many years and now works from Puerto Escondido, Oaxaca — and online with clients across the world.
Her clients describe her as warm, exact, and disarmingly direct. She brings a sense of humor to work that could easily get heavy, and she leaves space for skepticism without ever pressing past it.
Read Lana's full story →It was like six months of therapy in one session.
As an initial skeptic, Lana put me at ease and reassured me I was in control of whatever journey I wanted to take. What followed was a deeply relaxing and fascinating visit into my subconscious, which held secrets and clues I am still unraveling today.Esme B.·Life Between Lives
Lana made me feel comfortable and really at ease. I left with clarity and a deeper sense of what was and had gone on in my life. It was like six months of therapy in one session.Claire·Quantum Consciousness
A 1920s frequency device, still in practice.
Lana works with an original Master Violet Ray apparatus — a Tesla-era device built in the 1920s, used at the time for skin vitality, scalp stimulation, and circulation. It produces a soft violet glow and a gentle warmth where it's applied. The experience is meditative, often offered alongside a session or treatment.
It is not a medical device, and there are no claims made for it as one. It is a piece of working wellness history — and a quiet favorite among returning clients.
About the Tesla treatment →Two ways to begin.
Puerto Escondido, Oaxaca
Lana sees clients from her practice on the Oaxacan coast. Many travel in for a PLR + LBL package over several days, often combined with rest and integration time on the beach. Travel and logistics guidance available on request.
Plan an in-person visit →Worldwide, by video
All session types are available remotely. Most clients are based in the UK, US, and Europe, working across time zones with Lana from home. You will need a quiet space, a stable connection, and three to four uninterrupted hours.
About online sessions →Begin with a conversation.
The first step for new clients is a free fifteen-minute call. No commitment — just a chance to ask questions, understand what's involved, and decide if it's right for you.
Book a discovery call